‘Ageing gracefully’ is a phrase I think a lot of us have heard or want for ourselves eventually. Vanity is part and parcel of being a woman and if you want to arrest the ageing process then there is absolutely nothing wrong with that. It’s all about you feeling good about yourself at the end of it.
Now there are many cosmetic ways to arrest ageing, but I know most of us would rather go the natural way.
We would all love
- The chiselled face
- Glowing skin
- Gorgeous hair
Which is why we got Garima Bhandari, yoga and wellness coach to speak to us. She talked about the DIY scrubs that she makes with things from her kitchen, how she gets her blood circulation restored and she also shared face yoga exercises that could help tighten muscles and keep the crowfeet and wrinkles at bay.
So if you want to embark on the anti-ageing journey the natural way, watch the full video. We would love to know how it worked out for you. tag us or comment and do let us know.
Shruti Divecha
Mansi Zaveri
Parul Gupta
