10 Minute Butt Workout At Home I No Equipment I Yasmin Karachiwala

How do you tone your butt without investing in pricy gym equipment? With the right exercises that’s how! If you would like to lose some fat and tone your glutes, then these exercises by celebrity fitness instructor Yasmin Karachiwala are exactly what you need!

Toning your arms and cutting fat around the tummy is great, but what about toning your buttocks? A good behind looks great in any outfit and if you are simply tired of lugging the fat around and want to make a change, then here is what you do. 

So in this episode with Yasmin Karachiwala we take a closer look at simple exercies that you can do at home to tone your butt. And the best part? All you need is a mat! No heavy, gym equipment! 

So with all this at your fingertips, join us on the #KSPMomsChallenge, and lets get fit!

Trainer to stars like Katrina Kaif, Alia Bhatt and Deepika Padukone, Yasmin Karachiwala owns and runs Yasmin's Body Image. She is an expert in Pilates and in this special exclusive series to Kidsstoppress she shows all of us moms how to get fit at home and inspires you to join the #KSPMomsChallenge! 

Join the KSPMomsChallenge and get fit with us! Post your sweathy workout selfies and workout videos and tag @kidsstoppress and #KSPMomsChallenge. We can do this together and here is how you start. 

You may also like: How to find the time to exercise when kids are on a school break

Make sure to try these exercises at home and don't forget to tag @Kidsstoppress and #KSPMomsChallenge when you post your videos on social media.

You may also like: Be inspired to lose weight without hitting the gym. Here's how!

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