June 21st every year is being celebrated as International Yoga Day.
Yoga as a form of lifestyle needs to be incorporated not only by adults but by kids too. Wondering how to get them all interested in
Yoga and start practising daily? These are the best apps in the App Store you will need to check out and download.
This fun-filled Yoga app is one that suits both you and the kids. With 17 fun and safe Yoga positions for kids to try, this is the right app for your kids to get all excited and interested about Yoga. The app helps you understand the positions better with the help of accompanying audio from Yoga expert Miranda Mattig.
This is easily our favourite. in addition to the series on rhymes and songs for kids, Appu Series has also come up with this Yoga for kids series in all postures that kids and adults can easily understand and try out. Each asana is explained at first, what it means and then taught so that your child takes time to understand the essence of the pose and why we do it.
Recommended by the US Surgeon General, this is one app you must try out with the kids. Each hand drawn illustration helps your child understand the poses better. This app brings together great yoga poses, art, music and movement together.
Yoga is made fun and engaging for kids using this app. Super Stretch- your guide, teaches your kids Yoga with the help of storytelling, animation and video examples. Practice poses, collect 12 stars and get a team photo. Each of Super Stretch’s friends helps us learn how to use movement and breathing to make every day balanced.
5. Sing Song Yoga
This app combines two of your child’s favourites- music and Yoga! This musical programme with lyrics that instruct your child to practise the right poses, makes the whole experience child-friendly, brain-friendly and enjoyable.
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