Made a diet resolution? Resolutions were made but resolving to lose weight is easy. Keeping the resolution is the difficult part. Maybe you’re trying to eat less dairy in the new year. Perhaps you’re trying to cut back on meat. Or maybe you’re just looking to add more wholesome ingredients to your diet.
So instead of taking extreme measures that are destined to fall flat, like boycotting carbs or counting every last calorie, eating meals that are tasty, wholesome & packed with good nutrition is key.
Let’s be real: changing your eating habits can be a difficult (and daunting) task. So we’re here to help you stay on track and carry your goal for the long haul. The #KSPMealPlans is our way of helping you do just that. If your meals are planned, grocery lists shared and you have access to tips that simplify your days, won’t that help?
Get Your Family To Enjoy the Meals You Cook For Them – Sign up to get access to a FREE Meal Plan, a Seasonal Grocery List & a Recipe
We are sharing 5 recipes with you that are yummy, easy to make and super healthy. Try them out and don’t forget to tag us @kidsstoppress when you do. We love hearing from you. Also if you have recipes that have helped you stay on track do share them with us and write to us at [email protected]
Beetroot Salad. It’s got 2 ingredients which are super healthy and I love – beetroot and yoghurt which is healthy and gut-healing. The spices and herbs used help heal the body and restore balance.
Get Your Family To Enjoy the Meals You Cook For Them – Sign up to get access to a FREE Meal Plan, a Seasonal Grocery List & a Recipe
Mansi Zaveri
KSP Team
