Memory is a basic power that plays an essential role in forming a person’s personality. It is very important for learning, development of mental faculties and a person’s health.
Your little one’s brain starts developing the moment they are born. Now what you feed them in their growing years has a huge impact on their body and brain development. After all, a healthy body leads to a healthy mind.
When your family and you eat right it put your health on the right track. Having meal plan to fall back on can really save you time and energy. You’ll have the meals planned so you will be prepared with food that is healthy and not reach for whatever is available when their hunger scale goes off the charts.
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Now we all know the importance of cognitive skill development in kids. It is the development of knowledge and problem-solving abilities and the child’s capacity to understand the world around them and figure things out by themselves. These crucial skills enable children to process sensory information and learn new things.
On World Health Day, Ayurveda expert Dr Manisha Mishra tells us how we can increase concentration and boost brain health in our kids
- Food all kids should eat
- Exercises that help with concentration
- Simple home remedies to boost brain power
If you are looking for simple ways to boost brain health and improve concentration in your little ones then this is the video you need to watch. Don’t forget to subscribe to our YouTube channel to get an alert every time a new video drops.