5 Tips to Reduce Belly Fat I Suman Agarwal

We sat down with India’s leading nutritionist and health management consultant and founder of Self-Care, Suman Agarwal and asked her what her tips were to reduce belly fat.
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It is a question that plagues even the best of us. How do we reduce fat around the belly? 

Of course exercise and spending long hours at the gym could be an answer, but a better and more accurate answer is to eat right. 

We sat down with India's leading nutritionist and health management consultant and founder of Self-Care, Suman Agarwal and asked her what her tips were to reduce belly fat. She spoke to us about Hara Hachi Bu, exercise and lots more easy to follow tips for you to follow. 

You may also like: Rujuta Diwekar on why eating the right seasonal foods are so important. 

Suman Agarwal is so stranger to Kidsstoppress. She has answered 33 questions on everything from what she eats to what she binges on. She has also shared her tips on how women can be successful entrepreneurs and who her strong support system is. 

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