With the way things are currently, our health is the most important thing we have.
Yes, we are facing a crisis in the world and we are sure, just like us a lot of you are feeling helpless. So as a parent what can I do? I am constantly looking for ways to ways to get my family to eat healthy and for natural immunity boosters. My grandmom’s voice echoes in my ear as she would extol the virtues of a shot of amla juice every night
That has become my go-to home remedy for the kids is. Amla juice or Indian Gooseberry is a powerhouse of Vitamin C and exactly what my Nani would give us when we got a case of the sniffles.
So boost your health & immunity with this simple home remedy! Watch the video to know how to make it.
Ingredients
- Amla Juice
- Jaggery/Gur
- Lemon Juice
- Mint Leaves
- Ginger Paste
- Water
- Pepper
Method
- Boil the gur/jaggery with a little water to dissolve it.
- Mix it well and keep it aside for 10 minutes. This allows for all the flavour to combine.
- Put it in a bottle & drink!
If you have a home remedy that works for you, please do share that with us. We would love to know. Write to us at [email protected]!
Natasha Minocha
Mansi Zaveri
