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Meal Plans
134 posts
30 Meal Ideas To Help Simplify Your Week
Hey How is everyone? My son has started exams and it seems like he’s hungry all the time. I think…
Ganesh Chaturthi To Onam: A Festive Indian Meal Plan
Our KSP team is buzzing with Paryushan fasting, Onam prep, and Ganesh Chaturthi modaks! With everyone swapping recipes, this week’s…
Healthy Bhi, Tasty Bhi – These Air Fryer Fries Are The Best To Snack On
Here is a healthy and tasty solution when your heart (and stomach) crave fast foods to snack on. We have…
My Kids Were Bored … Till I Tried This In My Kitchen
Developing kids' taste palate is very important. And we have such a variety of food in our country it’s just…
What Does Your Child Reach For When They Want A Snack?
Are you a parent who is constantly listening to 'Mama I'm hungry'. Umm..didn't you just finish lunch? Coming up with…
20 Minute Breakfast Ideas? Yes, Please!
The heat and humidity is crazy. I’m trying to stick to fruits and nuts in between meals. And I’ve been…
Quick & Easy Meal Prep Ideas For Indian Families
From the moment I wake up, I’m running between the kids, husband, kitchen, laptop and the kids’ pick up and…
Kid-Approved Recipes for Your Child’s Tiffin Box| Indian Meal Plan
I had forgotten how early the school bus would pick up the kids. This has been a mad week trying…
Simple Meal Plan For The Indian Family!
This summer/monsoon season brings one of my favourite foods to the streets – corn aka bhutta. The'bhuttawalas' are lining the…
3 Meal Ideas Every Mom Needs In Her Back Pocket
I have put down 3 recipes that are my go-to when I’m tired. Save these recipes in your back pocket…
15 Minute Breakfast Ideas To Sail Through The Week
Who isn't looking for simple but quick breakfast recipes for those mad mornings (all days as per me ) -…
Meal Plan: Eat The Colours Of The Rainbow This Week
This week the meal plan is all about rainbow eating. Rainbow eating is actually eating a variety of fruits and…