Food Healthy Eating 2 minute read Here’s Why Shilpa Shetty Swears By This Desi IngredientRushita ShethJune 8, 2023 What does super mom Shilpa Shetty eat in a day and how does she stay so fit, inspiring moms across… Read More
Food Healthy Eating 4 minute read Importance Of Reading & Understanding Food LabelsSharmila RibeiroJune 7, 2023 Wondering what all those ingredients on the back of your food items mean? Here's the breakdown of reading food labels… Read More
Food Healthy Eating 3 minute read What’s A Paratha, Thepla, Curd Rice Or Khichdi Without Achaar?!Sasha BawejaMay 25, 2023 In Indian cuisine, pickles, known as "achaar," are not just a condiment but an essential component that elevates the overall… Read More
Food Healthy Eating 1 minute read Scared Of Hearing This – Bhabhi, Aaj Khane Mein Kya Hai?Tanya LemosMay 16, 2023 Hate this as much as I did? Click to find out how you can change your life & simplify your… Read More
Food Healthy Eating Trending 3 minute read The Ultimate Guide to Using Cooling Spices in Your Summer Meal PlanParul GuptaMay 11, 2023 With the arrival of the hot Indian summer, the use of cooling spices is essential. Cooling spices not only add… Read More
Food Healthy Eating 2 minute read Chyawanprash- The Vitamin C Rich Immunity Builder I Swear ByParul GuptaMarch 31, 2023 When you were growing up we're sure you must have had Chyawanprash. This was something all Indian parents swore by… Read More
Food Healthy Eating 2 minute read Adding These Leaves To My Steamer Cleared My Blocked NoseMansi ZaveriMarch 24, 2023 In these tough times, enhancing the body’s natural defence system (immunity) plays an important role in maintaining our health. But… Read More
Food Healthy Eating Recipes 3 minute read Chia Seeds For Kids: What You Need To KnowParul GuptaMarch 10, 2023 Do you have questions about chia seeds? We tell you why you should include them in your meal plan. We… Read More
Food Healthy Eating 1 minute read The Real Reason Why You Should Add Tadka To Your FoodDr Manjari RaoFebruary 24, 2023 Is it even healthy to dose your food with ghee and oil – just to bring out that unique Indian… Read More
Food Healthy Eating 3 minute read Refined Oil Vs Cold Pressed Oil – Which Is The Better Option?Parul GuptaJanuary 31, 2023 Now refined oil is what most of us use in our homes and that's what we generally cook with. But… Read More
Food Healthy Eating 1 minute read Does Your Meal Plan Look The Same Throughout The Year?KSP TeamJanuary 9, 2023 Get access to 52 meal plans that reach your inbox and WhatsApp week after week; Grocery lists, Tips and hacks… Read More
Food Healthy Eating 4 minute read This One Small Thing Impacts Your Health Every Single DayLuke CoutinhoJanuary 2, 2023 At this moment you can decide to start doing one small thing that impacts your health every single day. What… Read More