Janani S Koushik
Browsing Category
Health & Wellness
6 posts
Why I Want To Stop This Habit For My Family’s Health
We place greater importance in ensuring we get the steaming plate of biriyani in 25 minutes but we aren't worried…
Menopause & Self-Care: A Guide To Staying Fit & Healthy
Bhavini Jhaveri Jairazbhoy
We tend to look at menopause as a negative phase; I’ve heard most women say ‘It’s all downhill once you…
Oil Pulling Helped Detox My Body ( Recommended For Kids Too)
Mansi Zaveri
If you suffer from migraines, bad breath or have oral issues this one practice can be a lifesaver. Check it…
These 7 Ayurveda Diet & Exercise Tips Changed My Life!
Radhika Iyer Talati
Energy is determined by our diet, our thoughts and our environment (although the mind can conquer a negative environment). We…
Importance Of A Magnesium Supplement For Pregnant Mothers
Dr. Vanshika Gupta-Adukia
Did you know that low magnesium levels can be a problem if you are pregnant. This is what our pregnancy…
What Should You Do If Your Child Tests Covid +ve? Dr Nihar Parekh Explains
Parul Gupta
Yes, all of us thought the new year was bringing in a lot of hope and 2022 was going to…
