Chyawanprash- The Vitamin C Rich Immunity Builder I Swear By

When you were growing up we’re sure you must have had Chyawanprash. This was something all Indian parents swore by and most kids fought to avoid taking. As a parent now, what do you think about Chyawanprash and its benefits? Should you be giving it to your child to boost their immunity? Swipe left to know more!
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My earliest memories of Chyawanprash are that of staring at a spoon of this gooey brown paste, that my sister and I were forced to have every day; my father would be standing on the side somewhere telling us how he grew up eating it too and extolling the benefits of this superfood.

Frankly, I really disliked the thick odd-smelling “immunity-booster” that we downed every day. I know my mum was trying to protect her children from the various diseases and make them strong but we never took it without a fight. I know a lot of you know exactly what I’m talking about!!

 

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