Dr. Shwetambara Sabharwal | How To Help Your Child With Anxiety & Screen Time

While I am all for fitness, and all for eating right, and looking the way you want to look at yourself – I think these conversations influence our children. In this episode, Dr. Shwetambara Sabharwal, a psychologist talk about mental health and eating disorders with Mansi Zaveri, the founder of Kidsstoppress.com.
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I know many people who are on a constant fad diets. Keto, Paleo, Intermittent Fasting, you name it!

While I am all for fitness, and all for eating right, and looking the way you want to look at yourself – I think these conversations influence our children. We forget, they are listening, and they are going to model your behaviour. Once I realised that, I stopped saying – I think I am looking fat. oh, I am going to calorie count, oh, after pregnancy, I have just lost my body! I need to keep conversations around food a little positive.

In this episode, Dr. Shwetambara Sabharwal, a psychologist talk about mental health and eating disorders with Mansi Zaveri, the founder of Kidsstoppress.com. We are going to be talking about:

  • Eating disorders amongst children
  • Stress
  • Early signs to catch eating disorders
  • How to plan balanced meals
  • And more…

Listen to this entire episode of Raising Parents on Jio Saavn. A show hosted by Mansi Zaveri.

P.S If you are wondering how to balance meals for your family, you have come to the right place. Don’t forget to sign up for KSP Meal Plans and we’ll share meal plans weekly, and you are going to love the recommendations.

Where can you listen to the show: Jio Saavn

When: A new episode every week on Wednesday

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