With the weather being so finicky and simply incapable of making up its mind, children everywhere are suffering from the sniffles, congestion, and seasonal allergies. The conversation on countless mommy Whatsapp groups circles around what to feed children when they are sick, because as we all know fussy eaters become even worse when the first sign of a cold hit!
Doesn’t your child get clingy when they fall ill? Mine just wants me to sit next to them or they want to climb into my lap (even though they are too it for it now). I know they need their cuddles and pampering, but what it means for me is that my kitchen routine goes for a toss.
I’m sure this has happened to you too. KSP Meal Plans Subscription Programme to the rescue! Based on what I receive via the seasonal grocery list and what I know I have in the fridge, I’m sorted. Do you know how simple it is to have it laid out in front of you in black and white? No need to think too much – we do the planning for you. If you haven’t signed up for the KSP Meal Plans yet, I suggest you do. We all have enough and more to do already.
But it is important to eat to keep their strength up. So we thought of putting together a list of tried and tested comfort foods. They are healthy, easy to make, light on the tummy and something that kids will eat when they are under the weather.
Scroll down to check out these healthy recipes and how they help your kids when they are unwell.
Parul Gupta
Mansi Zaveri
