Here’s Why Shilpa Shetty Swears By This Desi Ingredient

What does super mom Shilpa Shetty eat in a day and how does she stay so fit, inspiring moms across the country? We find out.
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Are you complaining about shedding the last 5 kilos? Sometimes, we just need that one inspiration that can push us to make a shift in our lifestyle. 

At Kidsstoppress, we understand the struggles of a mom and we want to be there for you every step of the way. If you are struggling to eat healthy this year we have it all sorted for you with the KSP Meal Plans Subscription Programme.

With 52 weekly meal plans, grocery lists, recipe ideas, kitchen hacks and lots more, right from moms of toddlers to moms of teens are loving the KSP Meal Plans.

Know More About KSP Meal Plans

Shilpa Shetty is all about work, fitness and doing what she believes in at home. She strives to have a work-life balance and super hands-on at home with her son too. She has always advocated healthy living and making smarter food choices.

 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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What Shilpa Shetty Eats In A Day

Breakfast – She starts her day by eating almonds, figs, walnuts that are soaked overnight for healthy hair. She also eats soaked oats with almond milk, apricots, chia seeds or flax seeds. Nuts and seeds are packed with a powerful punch of vitamins, minerals, and fats. 

Lunch – She sticks to simple food like Boiled Beetroot, Chicken or Fish, Pumpkin Curry and Brown Rice. Beetroots are a great source of fibre, folate (vitamin B9), manganese, potassium, iron, and vitamin C while fish or chicken add the protein balance the body needs.

Dinner –She recommends avoiding eating vegetables and raw food after 6 PM. She sticks to eating broth, clear soup and fish in the evening.

One Ingredient she can’t live without – Ghee

What type of food does she always have in her bag? Nuts

What does she think about Cheat Days? She is known for her Instagram posts on binge days on Sundays! It is important to let loose at times!

Check out this awesome rapid fire round with Shilpa Shetty. It is fun, entertaining and inspiring!

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