Here’s Why Virat Kohli Is Loving This New Netflix Show

“I want my child to be like Virat Kohli and play for the country”. Yes, all of us dream big for our li’l ones and do as much as we can so sports is a big part of their lives. We are always obsessing if we are giving our children the right nutrition, are they getting enough sleep and how to balance education and sports – so that they can excel in both. 

Recently, we have been hearing many athletes turning vegan. Wondering why? Virat Kohli stunned everyone by revealing that he has turned vegetarian and it has helped him in becoming leaner, fitter and calmer. But many argue how can someone become fit like an ox without taking animal protein? 

The debate on plant-based protein vs. animal-based protein will always be on but this Netflix show, “Game Changers” is an eye-opener for all that think vegetarian athletes don’t get enough “protein” in their diet. 

What is Game Changers?

If you are curious about The Game Changers documentary on Netflix, here are few things to know:

• The Game Changers documentary on Netflix is  “a quest to find the optimal diet for human performance and health” and top scientists and athletes are trying to find the best diet. It claims to claims to burst long-standing myths about meat, protein, and strength.
• The documentary stars Hollywood superstar Arnold Schwarzenegger, athlete Lewis Hamilton and mixed martial artists James Wilks. Celebs from the world of entertainment and sports like Jackie Chan and Novak Djokovic are credited as executive producers of The Game Changers
• The documentary elaborates on the benefits of vegetarianism and it describes how to maximize performance and optimize health with a vegan diet.
• It claims that choosing a plant-based diet will majorly benefit the planet and save its flora and fauna. 

This documentary will get answers to questions like:

• Where will my child get protein and calcium from if he/she is vegetarian?
• Will my child have enough energy without meat?
• Is gluten bad for you?
• How can you get big and strong if you don’t eat animal food?
• Aren’t carbs unhealthy and fattening?
• What is a plant-based diet and how has it benefited athletes.