How I Got Back To My Pre-Pregnancy Weight (Meal Plan Included)

Both my pregnancies I put on a crazy amount of weight. But I have fought my way back up and lost it all. This is the plan follow to keep my weight constant.

I put on a lot of weight during both my pregnancies, like a lot. I know moms across the globe will agree with me when I say this, losing those kilos is just so tough. Trying to keep a balance between work, home life and trying to get to the exercise mat is a struggle and I went through it too. But I was super determined to make the changes in my lifestyle and eating habits. The one thing I knew was that whatever I opted for had to be sustainable. No fad diets for me!

For me, I have stuck to a diet that I truly enjoy. There are no regrets about it! (Sure, I miss binging at times, do it and then quickly get back to my regular routine).

This schedule looks very simple and easy to make. But believe me, it took a lot of trial and error to get here!  Having #KSPMealPlans is a great way to save time. If you have not subscribed to the KSP Meal Plans Subscription Programme then you should. You get to access a new meal plan every week, 30 meal ideas every week, tried and tested tips and hacks, a seasonal grocery list to help you shop smart & eat healthy and a lot more! 

I’m sharing a few tips on how to eat just enough and avoid overeating. This is what I say

Scroll down to take a look at what I eat in a day that not only helps me maintain my weight but also stay fit and healthy. 

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