How To Nourish Yourself & Stay Fit During Lockdown

We are on Day 2 of lockdown and we see a lot of anxiety. With the added pressure at home of taking care of your family, chores and obviously, working from home – we just don’t know who to attend to first. How are we going to make life simpler? Log on to this webinar and get all your questions answered by Simrun Chopra, the nutritionist and Mansi Zaveri.
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We are on Day 2 of lockdown and we see a lot of anxiety. With the added pressure at home of taking care of your family, chores and obviously, working from home – we just don't know who to attend to first. How are we going to make life simpler? 

We hear many mommies ask us if we could suggest meals that are packed with nutrition, what are the immunity booster foods, how to stay fit when you are stuck at home, exercise recommendations, how to cook with fewer vegetables and vessels and of course the importance of not wasting food. 

Mansi Zaveri, the CEO and founder of Kidsstoppress and the fat to fit & fabulous – Simrun Chopra, the nutritionist and the title winner of the Best Contributor at KSP Awards 2019 collaborated together on a webinar. Simrun also writes about good health, fitness, and nutrition for Kidsstoppress. Read all her posts here

Would you want to know what they covered and how they have made it actionable? Scroll down. 

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