How To Transition Your Child To A Vegan Diet

Are you’re trying to move your child to a vegan diet? This mom tells us the little steps she took to introduce plant-based food to her family.

A plant-based diet -vegan diet- features vegetables, whole grains, nuts, seeds, legumes, and fruits. I eat primarily whole food plant-based and I wholeheartedly believe in eating this way. Transitioning kids to a plant-based diet can be a daunting task. But you can get your kids eating and loving plant-based food too!

I’m sharing some tips that will help get the kids onboard.

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