As new moms, we often hear how breastfeeding is the most natural thing for a mother. Added to that are all the expectations of feeding the baby just right. Not many understand that a mom is breastfeeding for the first time and it is a learning process for both baby and mom. There are so many things for a new mom to be concerned about. She’s trying to juggle it all. For every mom, feeding her little one is very important. The importance of breastfeeding is manifold.
It has everything a baby needs in terms of nutrition — the right amount of proteins, vitamins, minerals, fats — to give the baby the perfect foundation in the first few months of life.
Breastmilk is full of antibodies, enzymes, anti-inflammatory factors, and fatty acids which are crucial for a baby’s development. Nature has designed breastmilk in a way that it has the correct combination of proteins, lactose, fats, and water.
New moms if you are struggling with feeding and are looking for natural ways to boost your milk supply, we’ve got this covered and guess what grandmom was always right. We also have some great breastfeeding tips that are tried and tested and you should definitely check out.
Go the desi way!
Here are all the things you need to eat, snack and feast on to make sure you are producing enough milk to keep your baby happy. Remember hungry baby does not a happy baby make. You can read details about the foods recommended here.
So watch the video to know what you should be including in your diet to boost your breastmilk supply. Subscribe to our YouTube channel to get instant access to experts.