Is An Erratic Routine Affecting Your Child’s Growth This Summer?

Summer is normally the time your child will start to outgrow their clothes in a matter of weeks. Do you wonder why? Do you know the routine you follow and the food they eat contribute majorly to their growth spurt? Dr Mukesh Sanklecha tells us how to get it right so that your kids grow vertically and meet their developmental milestones and not horizontally on their way to excess weight gain.
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Summer is normally the time kids sleep in, eat more and in general have a good time. Did you also go back to school after your summer holidays and measure yourself next to your friend to see who had grown more over the summer? I know I did. There was always a little excitement to see who would be towards the back of the line that term. 

One thing I do every summer is that as soon as school closes, I make sure I note down my children’s height and weight just so that at the end of summer vacation we can compare how much they have grown! Currently, with everyone on this extended break, things have been a little all over the place in terms of their routine and their eating habits.

Did you know what contributes to your child’s growth

  • Longer hours of sleep
  • Healthy eating
  • Less stress from school work
  • Longer hours of play

We got the expert in to answer all these questions parents have about their child’s growth and their immunity and then some more, Dr Mukesh Sanklecha is a leading paediatrician who shared practical advice with us Watch the video to know what he has to say! 

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