Motherhood is a little different from what you had in mind. Of course, you love your baby more than you could have ever imagined. But you will aways hear a new mom talk about sleep struggles and deprivation! So how can we combat that because postpartum depression because of sleep deprivation is real?
We spoke to Kerry Bajaj, a sleep expert on how to make a baby sleep through the night on Raising Parents, a podcast on Jio Saavn hosted by Mansi Zaveri. She shares her tips and secrets with us:
- She speaks to us about a schedule the baby should follow
- How should you react to changes on a holiday and after
- About co-sleeping
- What happens to a child if they don’t get adequate sleep
- About how to avoid night feeds
- And more…
Listen to this podcast mommies, it will change your life! Tell us what are your struggles with making your child sleep in the comments below!
Where can you listen to the show: Jio Saavn
When: A new episode every week on Wednesday