If you have not joined the #KSPMomsChallenge yet, what are you waiting for? Are you still making excuses or are you putting yourself last? With a little over 80 days to go for 2017, now is just not the time for any of that. It is time to concentrate on yourself and by working out ensure that you are not only a happier mom but a healthier mom. And we can do this together.
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Like we said earlier, all you need to do is get up and get moving! All you need to do is spend half hour on yourself and watch you become a better you. Yes, as moms it is difficult, but not impossible. Watch this video and it is sure to inspire you. We caught up with Former Miss Universe and top actress Lara Dutta at the launch of Good Knight’s Fabric Roll On mosquito repellant. She speaks about her fitness regime and how as a mom, she takes time out of her daily routine for a workout. After all as she says, exercise makes her a better mom to Saira.
You may also like: Mandira Bedi’s fitness tips for moms
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KSP Team
Shruti Divecha
Gopika Kapoor
Dr Manjari Rao
Janani S Koushik
