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Pasta!! This is the one name that echoes in my brain when I think of, what dish kids absolutely love. I guess it’s the same for you. And like every parent, to make our kids happy, we get that same old pasta from the shops or spaghetti made of maida and whip up a meal. Which surely is yummy! But, is it healthy? Most pasta is made of durum wheat which isn’t healthy.
We have a bunch of pasta recipes in our meal plan that you will love (because it is healthy and easy to make) and your kids will too (because they are sooo yummmy!). Want in on these tantalising and tasty meals?
You won’t be disappointed!
Now, there are so many healthier options that are available in the market today that give your kids better proteins and nutrients without compromising on taste. From food allergies to gluten intolerances, lifestyle choices, and more, there are plenty of reasons why you might consider eating gluten-free or alternate-grain pasta. If you’ve been considering making the switch then you need the list below – healthy bhi, tasty bhi!
If you are looking for meal ideas, recipes, tips and hacks to make life simpler in the kitchen. Look no further. The KSP Meal Plans give you all that and more when you sign up – 52 weeks of freedom from figuring what to cook every single day.
Here Is A List Of Gluten-Free Pasta/Noodles:
Pink Harvest Farms Edamame Spaghetti Noodles
These spaghetti noodles are a protein-dense alternative to traditional carb-heavy wheat spaghetti. These noodles aid with the better absorption of nutrients in the body. And, These are made from only the ingredients on the front of the box, nothing else. This means that they are made only from green Edamame beans and do not contain any artificial or added flavouring.
Slurrp Farm No Maida Pasta
The Slurrp farm contains no maida/wheat, no transfats, no preservatives and no artificial flavours. It is made entirely with brown rice and corn which are a great source of dietary fibre, B vitamins, and essential fatty acids. This pasta is 100% vegan and gluten-free!
Wicked Gud
When looking for taste we tend to lose our focus as to whether it would be healthy enough or not but this pasta is tasty and you don’t have to compromise your health. The best part about this is that it is gluten-free
Naturally Yours
This is an ideal gluten-free alternative to conventional pasta. This pasta combines the benefits of four nutritious grains – Amaranth, Jowar, Bengal gram and Corn. Amazing right? There are no preservatives, artificial flavours, colours and MSG.
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Food Library
Food Library Gluten Free Pasta is a product specifically formulated for people intolerant to gluten. It is made 70% with corn! This is an amazing option for a quick and healthy pasta snack.
Gluten-free Chickpea Pasta
This Chickpea Pasta is a gluten-free pasta which is a rich source of plant-based proteins, fibre and minerals. Studies have shown that legume-based pasta contains four times the amount of fibre found in traditional pasta and about one-third fewer carbohydrates. This is the right choice for your kids!
Ragi Noodles By Kamaleya
Ragi, or Finger Millet, is something that certainly qualifies as a superfood, owing to its amazing nutritional content! Don’t you agree? Ragi also takes care of the calcium content problem and also ensures healthy bone development in young children.
Urban Platter Soba Noodles
Soba Noodles are thin Japanese noodles made from Buckwheat, with a pleasant nutty flavour and toothsome texture! Soba noodles are a good source of protein, fibre, iron and other nutrients like zinc. Everything a growing child needs! Also, no need to order takeout! You can create restaurant-inspired dishes like Ramen Soup, Stews and more with our Soba Noodles. Your kids are gonna love this!
Homemakerz Bajra Millet Noodles
These power-packed Bajra Noodles are an easy-to-make meal. They give a healthy twist to the usual maida Hakka noodles by being gluten-free & rich in magnesium! This pasta consists of dietary fibre & complex carbs which help in weight management. They contain no MSG. Delicious in taste & versatile in nutrition! Perfect for a pasta-lover!
Keya Quinoa Penne Pasta
Want to create an authentic Italian pasta dish? This is all that you need! Made with nutrient-packed Quinoa, that adds taste and health. This is surely something that should be part of your grocery list!
Loved this list? Well then, do share it with other parents who are unaware of these amazing healthy pasta options.
Mansi Zaveri
Janani S Koushik
Amita Malhotra Lalwani
Natalia S Kotian
Gopika Kapoor
