We live in uncertain times and we are all constantly dealing with the feeling of walking on eggshells. We don’t know what is going to strike us out of the blue. Add to this being pregnant. Would be stressful right?
Pregnancy brings a mix of feelings and physical and emotional changes can cause an upheaval in regular times. In the current situation, the fear pregnant women are living in nowadays is crazy. The anxiety and the emotional stress of the unknown and fear for their unborn child can really take a toll on their health.
We got an expert to answer all your questions and put all the anxiety and emotional stress you are dealing with to rest. Dr Vanshika Gupta Adukia is a Pregnancy, Childbirth & Lactation Specialist. She tells us how anxiety can affect pregnant women and what they should do to stay healthy – physically and mentally. What should you do to calm down? Does being pregnant put you in the risk category and lots more.
You can check out Dr. Vanshika’s articles for Kidsstoppress here.
Tune into this podcast to know how you can make your pregnancy peaceful even in COVID times.
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Dr. Vanshika Gupta-Adukia
Janani S Koushik
KSP Team
Vaishnavi Venkatraman
Ekagrata Gupta
