An estimated one in five (20%) Indian women suffer from PCOS – Polycystic Ovarian Syndrome. PCOS is not a disease, but a condition that can present itself in different ways. If not monitored in time, the condition can have serious health impacts. Experts say most women ignore the common symptoms of PCOS and turn to a doctor only when they face trouble conceiving.
We spoke to integrative health coach Neha Ranglani about PCOS. She talked to us about the daily stress we deal with, how we often put our bodies under additional stress by our food choices, the way we exercise or we don’t and the self-negative messages that we feed in our minds – all of which boils down to hormonal disruption. She also spoke to us about
- What could cause PCOS?
- Is it curable?
- Is a cure permanent?
Watch the full video to know what can be done about this hormone condition. If you have questions for Neha add them to the comments below and we will get them answered for you.
Mansi Zaveri
