Every parent wants a balance between well-being and taste. If it’s not appetizing your child will not get influenced. Here is my favourite recipe which is healthy and tasty and easy to make. The No Bake Gluten Free Granola Bar.
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Here is what you will need and watch the video below to see how to make it.
INGREDIENTS
– 1 cup dates, pitted
– 1/4 cup honey
– 1/4 cup creamy peanut butter
– 3/4 cup almonds, chopped if you like
– 1 1/2 cups rolled oats (gluten free for GF bars)
– 1/2 cup mini chocolate chips
INSTRUCTIONS
1) Put dates in food processor and process until it rolls into a ball.
2) Bring honey and peanut butter to a simmer in a small saucepan over low heat. Stir to combine. Make sure it’s not more than 10 secs else the peanut butter will start giving a burnt smell.
3) Place oats, almonds and chocolate chips in a bowl. Add peanut butter mixture and dates. Fold to combine.
4) Line 8×8 dish with plastic wrap. Drop in mixture and flatten
5) Put in fridge for at least 1 hour. Remove and cut into bars. Store in airtight container.
KLAY Play Schools
KSP Team
Kanishka Pariani
Parul Gupta
