Recipe: This Toddler Friendly Breakfast Recipe Looks So Good, They Just Can’t Say No!

Here is the recipe for Puffed Rice UpmaIngredients4 Cups Puff Rice – Kurmura/Mumra/Moori1/2 Cup Tomato chopped1/2 Cup Cucumber chopped1/2 Cup Onions chopped (optional)1/2 Cup Carrots grated (optional)1/2 Tsp Lemon Juice2 Tsp roasted Channa Dal Powder (blend handful of roasted Channa Dal or Daria in a food processor to powder it)1 Tbsp Oil for tempering1/2 Tsp Cumin (Jeera)1/2 Tsp Mustard Seeds (Black Rai)1/2 Tsp Turmeric Powder (Haldi)1/4 Tsp Chilli Powder ( optional)Salt to tasteFew Curry Leaves (Kari Patta)1 Green Chilli chopped (optional)Coriander for garnishingMethodSoak the puffed rice in a broad vessel filled with water for 10 minutes. Wait for it to start spluttering and then add the curry leaves, chopped green chilli, chopped onions, grated carrot, cucumber & tomato.
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Wondering what to make for your toddler for breakfast? Here is a simple recipe that your child is sure to love! This is an interesting and tasty twist to a very popular Indian breakfast- Poha.  Have you ever made Puffed Rice Upma?  It’s cooked in the same manner as regular poha and is a yummy addition to your breakfast menu.

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Here is the recipe for Puffed Rice Upma

Ingredients

bowl of puffed rice

  • 4 Cups Puff Rice – Kurmura/Mumra/Moori
  • 1/2 Cup Tomato chopped
  • 1/2 Cup Cucumber chopped
  • 1/2 Cup Onions chopped (optional)
  • 1/2 Cup Carrots grated (optional)
  • 1/2 Tsp Lemon Juice
  • 2 Tsp roasted Channa Dal Powder (blend handful of roasted Channa Dal or Daria in a food processor to powder it)
  • 1 Tbsp Oil for tempering
  • 1/2 Tsp Cumin (Jeera)
  • 1/2 Tsp Mustard Seeds (Black Rai)
  • 1/2 Tsp Turmeric Powder (Haldi)
  • 1/4 Tsp Chilli Powder ( optional)
  • Salt to taste
  • Few Curry Leaves (Kari Patta)
  • 1  Green Chilli chopped (optional)
  • Coriander for garnishing

Method

  • Soak the puffed rice in a broad vessel filled with water for 10 minutes.
  • Heat the pan on low flame. Put oil in the pan and then add jeera and mustard seeds.
  • Wait for it to start spluttering and then add the curry leaves, chopped green chilli, chopped onions, grated carrot, cucumber & tomato. Mix it well and add a little salt. Let it cook for 2 minutes.
  • In the meanwhile squeeze the water out of the puffed rice by pressing it between your palms and keep it aside.
  • Add the turmeric powder, channa dal powder and chilli powder (optional). Mix it all up well.
  • Add the puffed rice, salt and lemon juice. Toss all together on high flame for a minute and garnish with chopped coriander leaves.
  • Serve it with a Turkish fig and a few almonds. Enjoy this wholesome and healthy breakfast with your family!

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