Mental health is a crossroad between emotional, psychological, and physical well-being.
This year, we have all faced serious challenges – mentally & physically. Along with the health impacts of the disease, COVID-19 has led to social isolation, disconnection from family and friends, quarantine, and lockdowns people experiencing feelings of helplessness, isolation, grief, anxiety and depression. These are tough times and it’s OK to ask for help. And you should remember, that mental health is important not only for adults but for the kids and young adults stuck at home too.
We need to continue to advocate for mental health and wellbeing which is why we have curated a list of mental health practitioners in Mumbai who can help you get through these tough times. Hang in there.
1.Jehanzeb Baldiwala
Email: jehanzeb.baldiwala@
2.Devanshi Jalan
Email: [email protected]