Books That Help Tweens Understand & Control Their Feelings Better

Being a teen today isn’t easy. With exposure, pressure & distractions, they are in a fragile state. Experts suggest open communication & helpful books. Here’s a list.
Total
0
Shares
Image source: Netflix

Raising a teenager in today’s world is no easy feat. Between social media, academic pressure, and emotional ups and downs, adolescence is a complex phase.

Netflix’s recent shows on teenage struggles—like Heartstopper, Sex Education, and 13 Reasons Why—have sparked important conversations on mental health, relationships, and identity. While these series provide a glimpse into the teenage mind, they also remind us of a crucial truth: understanding our teens is more important than ever.

As parents, we need to equip ourselves with the right tools to help them navigate friendships, emotions, and challenges like bullying.

One of the best ways to bridge this gap is through books that tackle these topics with sensitivity and depth. Here’s a list of insightful reads that can help teens and parents alike make sense of emotions, self-worth, and the power of resilience.

We have also curated a course on Understanding the Adolescent Brain and what it takes for us as parents to create that perfect bond with our teens today. You know you need this.

  1. The Grand Hotel Of Feelings– A beautifully illustrated book that introduces children and teens to the vast world of emotions, helping them understand and express their feelings in a healthy way.
Version 1.0.0

Buy here

2. C is For Consent-A simple yet powerful read that teaches young people about boundaries, personal space, and the importance of saying “no” with confidence and respect.

Buy here

3. The Noise Inside Boys-A must-read for boys learning to navigate their emotions. This book breaks gender stereotypes and encourages emotional intelligence in a relatable, engaging way.

Buy here

4. Ikigai For Teens-Inspired by the Japanese concept of finding purpose, this book helps teenagers reflect on their passions and create a meaningful life filled with joy and self-discovery.

Buy here

5. You Are Simply Perfect! A warm and encouraging book that promotes self-acceptance and confidence, reminding teens that they are enough just as they are.

Buy here

6. Positively Teenage– This uplifting read reassures teens that change is a natural part of growing up and offers practical strategies to stay positive and resilient through life’s challenges.

Buy here

7. Failosphy For Teens-A refreshing take on failure, this book teaches teens how setbacks can be learning experiences, helping them develop a healthier mindset towards success and mistakes.

Buy here

8. The No More Bullying Book For Kids-An empowering guide that equips children and teens with tools to stand up against bullying, build resilience, and foster kindness in their social circles.

Buy here

9. The Teenage Guide to Friends-A fantastic book that explores the complexities of teenage friendships, offering valuable advice on handling peer pressure, toxic relationships, and social dynamics.

Buy here

10. A Monster Calls-A moving and deeply emotional novel that addresses grief, fear, and courage through a powerful, imaginative narrative. A must-read for teens struggling with loss or overwhelming emotions.

Buy here

11. The Boy In The Suit

A heartwarming and humorous story of Solo, a ten-year-old navigating life, loss, and unexpected fame. This moving debut beautifully explores resilience, family, and the power of hope.

Buy here

12. Lunar Boy

The book follows Indu, a boy from the moon, as he struggles to fit in on Earth, torn between two worlds while discovering the true meaning of friendship and belonging.

Buy here.

13. Wild East

Wild East is a powerful YA novel-in-verse that follows a Black teen named Jamal as he grapples with grief, identity, and his dreams of becoming a rap artist. After relocating to a new city, Jamal faces the challenges of fitting in while navigating personal loss and the complexities of self-expression.

Buy here.

14. OrangeBoy

Orangeboy by Patrice Lawrence tells the story of 16-year-old Marlon, torn between family loyalty and staying away from gangs, as he faces tough choices after a tragedy.

Buy here

15. The Final Year

The Final Year is a powerful verse novel about Nate’s emotional journey through his last year of primary school, grappling with shifting friendships, family struggles, and the loss of innocence.

Buy here

If you are looking for more book reccos for kids, check out the KSP Book Club membership.

Leave a Reply

KSP NEWSLETTER

Subscribe to get the latest news & updates delivered directly to your inbox.

You May Also Like