As a teen parent, I am sure you must be scouting for the best possible options for your daughter to manage and handle her first period right. The whole experience is sudden and new, and with it comes a world of questions, doubts and whatnot.
Make sure you do your homework right by exploring the different options out there. We collated a list of the best sanitary pads you need to take a look at to help your daughter handle her first period right. Take a look at it here.
If you are a parent who wants to go down the sustainability route, then here are more newer options for you.
Today in this article, we tell you all about period underwear and the different types that it comes in and we have curated some popular names that you and your daughters can try out.
What is a Period Underwear?
- Period underwear is a specially designed type of undergarment that offers protection during menstruation.
- These garments are made with multiple layers of absorbent and leak-proof materials, providing a comfortable and secure alternative to traditional menstrual products.
- The absorbent gusset helps prevent leaks, offering a sustainable and cost-effective alternative to disposable menstrual products.
How Are They Helpful?
- Period underwear is highly absorbent, capable of holding the equivalent of several tampons’ or sanitary napkins’ worth of fluid.
- They offer excellent leak protection, allowing users to go about their daily activities without worry.
- The breathable fabric ensures comfort by drawing moisture away, reducing the risk of irritation or infection.
- They offer more comfort and are similar to regular underwear, with various styles and absorbencies available to suit different preferences and needs. Especially for your teen’s first period etc.
- Period underwear can be used for sports, swimming, and overnight protection, and replace internal and external products like pads or tampons. Comes in handy for athletic kids.
- Period underwear is worn like regular underwear and includes options with a built-in pad holder, providing effective overnight protection against leaks and stains.
How Often To Change The Period Panties?
The length of time you can wear them varies depending on your flow. For lighter days, you may wear them for up to 12 hours. On heavier days, changing them every 4-6 hours may be necessary. Always pay attention to your body’s signals and replace them if you feel wet or uncomfortable.
Most brands use three layers of absorbent material in the crotch, sometimes extending to the back, to trap liquid and prevent it from leaking onto clothes. They function similarly to pads but with materials that keep blood from seeping out the sides. Even the thickest pairs, designed like supportive yoga shorts, offer enhanced protection against leaks.
Writer Janice Kao wrote a brilliant piece on The Mom Edit on when you should start wearing one and what type will help you through the different days. We read it and wanted to share it with out readers.
Disposable Period Panties
Carmesi Disposable Period Panties
Azah Period Panties
Sirona Period Panties
Ever Eve Ultra Absorbent Period Panties
Nua Overnight Period Panties
Pee Safe Disposable Period Panties
Clovia Disposable Period Panties
Whisper Period Panties
i-Activ Disposable Period Panties
Kotex Overnight Period Panties
Did You Know?
It is estimated that one menstruating person will use up to 16,000 pads or tampons in their lifetime! Also, most sanitary napkins are made with plastic and synthetic materials that can take 500 to 800 years to decompose. Time to give it a more serious thought?
Advantages Of Period Underwear Over Pads & Disposable Options
- Comfort and Convenience: Period underwear eliminates the need for frequent changes and the bulkiness associated with pads.
- Eco-Friendly: They are reusable and reduce the environmental impact by decreasing the amount of menstrual waste.
- Cost-Effective: Although the initial investment is higher, period underwear can be washed and reused for years, saving money in the long run.
Here are some of the most popular brands of period underwear that you can consider to help make the switch. Do share it with a fellow mom.
Reusable Period Panties
Adira Period Panties For Beginners
Nushu
Fabpad
Nykd by Nykaa
Healthfab
Zorb. Reusable Period Panty
superbottoms MaxAbsorb® Period Underwear
DChica Period Panties with Anti Microbial Lining
Lemme Be Reusable Period Underwear for Heavy Flow Periods & Incontinence
EnaBela Women’s Bamboo Period Panties
Mahina
SochGreen
Antara Parekh
Dr. Nisha Vidyasagar
KSP Team
Rushita Sheth
Parul Gupta
Dr Manjari Rao
