The Tropical Smoothie That Gets A 10 On 10 For Taste And Nutrition!

Ingredients:1 cup coconut milk (regular or low fat)1/3 cup plain yogurt (greek or normal)1 banana1 cup pineapple, cubed2 tablespoons honeyIceHow to make:Blend all ingredients together to a consistency you desire.


We have all been binging on festive food for a while now and before Diwali comes it is time to take a much needed health break! So whether you are looking to add some fruits into your child’s diet or whether you have joined our KSPMomsChallenge and wanted a health kick, this smoothie is simply perfect! You could even dress this drink up and sip it through a straw and imagine a tropical beach without actually going on holiday!

This drink combines the deliciousness of coconut milk and the fruity goodness of pineapple and banana. For those fitness enthusiasts and lactose free milk enthusiasts, coconut milk is simply perfect as it is not only lactose free but also rich in vitamins C and E.

You may also like: How to get your kids to love healthy food?

Here is how you whip this up!


  • 1 cup coconut milk (regular or low fat)
  • 1/3 cup plain yogurt (greek or normal)
  • 1 banana
  • 1 cup pineapple, cubed
  • 2 tablespoons honey
  • Ice

How to make:

  1. Blend all ingredients together to a consistency you desire.
  2. Serve in a tall glass.

You may also like: 5 smoothies that will have kids drinking their greens and loving it! 

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Image Source: Fast Drink Recipes

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