Tips & airline policies for flying during Pregnancy

For all mom to be and actually papas to be, pregnancy is not a disease that the mom-to- be is unfit to travel. Its just a phase and the woman is free to live a normal life. It’s not a sickness that should ever tie you down or deter you from your normal routine.

Pregnant women need not be restricted from flying. Most airlines permit pregnant women to fly until the end of the 35th week of pregnancy, whereupon expectant mothers are strictly advised not to fly. Exact stipulations from airline to airline vary, and it is well worth contacting airlines in advance of flying to confirm their regulations. Some airlines may request a medical certificate specifying the expectant date of delivery too. Below are travel guidelines by Popular airlines for your travel:

Here is our easy guide to flying while you are pregnant:

1. Check with your doctor and always carry your doctor’s certificate. Airlines & Airline staff can be unpredictable

2. Avoid travel to countries that would require immunization. Talk to your practitioner for more info on immunizations.

3. Stay hydrated through your journey. Drink lots of water, milk and juices

4. Request for a special meal and all that you may need incase of a long flight like milk, uncut fruits, etc…

5. Snack at frequent intervals but keep the salt low and don’t snack on junk

6. Don’t tie your seat belt too tight. Always wear your seat belt – but during pregnancy strap it low on your abdomen and pelvis.

7. Stretch at regular intervals. Take a walk

8. If you feel nauseas carry that little something that works wonders for you and helps you feel better

9. Keep your medicines handy

10. Travel light; your purse doesn’t need to be a dump yard like we always like it to be

11. Choose to wear slip-on shoes that are roomy and comfy with thin socks. Your feet tend to swell up in flight

12. During pregnancy travel, always carry a copy of your medical history containing your blood type, any chronic health problems, a listing all medications you are currently taking, any medical or food allergies, your doctor’s name and your due date

Here is  a list of policies by the popular airlines and policies & assistance for expectant mothers by leading airlines

Jet Airways: Special Services: Expectant Mothers

British Airways: Expectant Mothers

Luftansa: Expectant Mothers

American Airlines: Expectant Mothers

Singapore Airlines: Expectant Mothers

Quantas: Expectant Mothers

We would love to know your views and any other information that you would have access to. This is a website for the parents and we would love to know your ideas and feedback. If you would like to contribute and share your ideas please write to us at [email protected] . You can also share your ideas on Facebook HERE or follow us on Twitter here