Ayurveda Tips To Build Immunity When Seasons Change

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As a parent, we want to make sure that our family is safe & healthy. but the changing weather, rising pollution levels and all the stress around us can really affect the health & immunity of our kids. With some much information out there, most of us are at a loss about what’s the right way to go about ensuring our family’s health. Which ones we should trust and which are effective is a tough job?

We, at Kidsstoppress, have always believed that we need to get concerns like these addressed by health experts so that they can help us dispel the myths that surround it.

In the last year or so, Ayurveda has gained prominence and people have started relying more and more on this alternative form of medicine. Ayurveda is an Indian system of medicine that dates back to ancient times. In Sanskrit, ayur means “life” and veda means “science” – Ayurveda is “the science of life.” Ayurveda has based its approach to wellness on the concept that the mind and body are inextricably linked. 

Mansi Zaveri, Founder of Kidsstoppress spoke to Dr Manisha Mishra, M.D ( Ayu). She is the Medical Advisor at Charak Pharma and a practising Ayurveda physician she broke it down for us about how Ayurveda can help build immunity and good health.

We talked to her about

  • 5 preventive measures when the season changes
  • The importance of good nutrition
  • The connection between stress and immunity

and more..

She also extensively spoke about the KOFOL immunity study that was conducted to check the efficacy of their products. KOFOL products contain herbs with potent anti-bacterial and anti-inflammatory properties that help to fight throat infections. Since their products are made using herbs and tested to be safe for kids, you won’t need to worry about any side effects either.

If you want to get your answers to your wellness questions then you need to watch this. She has simply broken down things we can do in our daily lives that can affect our health & immunity in a positive way. Don’t forget to like and subscribe to our YouTube channel so you never miss a new video drop!

You can check out the KOFOL range of products here: https://bit.ly/3cDQGNY

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