Wake up in the morning.
Stand in front of the mirror.
Stick your tongue out.
What do you see?
A healthy tongue should be pink and covered with small nodules. However, if your tongue is not pink and is coated there could be bigger problems. Your tongue is not just an organ of taste only but also a strong tool for diagnosis. Whether it’s traditional medical practitioners or modern medicine doctors, your tongue colour says a lot about what’s going on in your body.
It is sometimes called the mirror of the stomach. It can prove to be an important factor when the doctor is trying to figure your symptoms and the overall health of the body. Our gut and our health are connected.
Dr Manjari, a homoeopath doctor & a bio feed therapist speaks to us about why we should keep an eye on our tongues and what does it really mean about our gut and our body in general. She talked to us about
- The tongue being coated white when you wake up in the morning – what it means
- What do your child’s nails tell you about their health
Listen to the podcast to know what Dr Rao suggests and its connection to our gut and how you can rectify this.
If you are worried about your gut and want to reset it then you should listen to what Dr Rao has to say about resetting your gut health here.
Rushita Sheth
