We’ve all been there – those long, blurry nights where sleep feels like a distant memory. You’re doing everything you can to get your little one to drift off, but instead, you’re both wide awake at 2 a.m., staring at each other in mutual confusion.
So, what’s the deal? Why do some babies seem to fight to sleep with every fibre of their being, while others manage to sleep like, well… a baby? (And what does that phrase even mean, anyway?) Turns out, there’s a bit of neuroscience at play here, and a big role for something in breastmilk called melatonin.
On Season 3 of Kidsstoppress Podcasts Mansi Zaveri, Founder of Kidsstoppress chatted with neurologist Sid Warrier about why babies don’t sleep – or why some sleep and others don’t.
Did you know that the time a mom pumps breast milk could also affect your baby’s circadian rhythm because breastmilk contains melatonin?
If you are a parent struggling with sleep – even your own – then this is a must-watch episode! Don’t forget to like & subscribe to Kidsstoppress YouTube to never miss a new video alert.
Watch the full interview here on Why Kids Need Constant Reminders
The Connection Between Neuroscience & The Bhagwad Gita
The Impact Of Food On Your Child’s Brain