International Yoga Day, celebrates in all glory, the humble art of living that originated in our country. Now the world goes ga-ga over the practice that was once a part of our forefathers’ everyday lives! That being said, we at KSP have been pretty keen and regular in getting our basics back to Yoga and as moms– we know how much of a role yoga can and has played in our pregnancy journeys! To know the wonders yoga can do to you and your children, and to know how you can learn yoga from the touch of a button in your smartphone, sit back with a steaming cup of coffee and read our Yoga specials- right here!
We at KSP have had fun and insightful conversations on pregnancy, motherhood, parenting, and a lot more with famous celebrities and here’s what you need to know what your favourite mommies or moms-to-be said about this ancient form and why they swear by it!
1. Soha Ali Khan
Soha Ali Khan feels yoga and good nutrition are key factors for every expectant mom. Excerpts from our fun conversation: (Watch the full video here)
2. Shveta Salve
Shveta Salve discussed her experiences in the journey of motherhood, her idea of fitness and why she believes moms need to be slow yet steady when it comes to fitness and yoga during the final stages of pregnancy. Excerpts from our conversation: (Watch the full video here)
3. Shilpa Shetty
Bollywood’s celeb mommy Shilpa Shetty who is known for her popular fitness videos website and the Shilpa Shetty App focusses on staying fit and healthy has this to say.
“Improving health would be easy with access to the right information. This will be one platform with information on a combination of elements such as strength training, yoga, and food and nutrition,” said Shilpa.
4. Kareena Kapoor Khan
Kareena Kapoor Khan is known for her fitness regime and her diet recommended by Rujuta Diwekar. But did you know she does Surya Namaskars every day?
5. Bipasha Basu
Don’t you love how this couple is slaying with their yoga moves? Bipasha Basu is known her for a strict fitness regime and diet and we absolutely love her body. Don’t you?
6. Malaika Arora
We are always waiting for that one more photo of her in her workout clothes and we want to get on her diet and fitness regime. Her envious body and personality surely creates head turns. She was introduced to Yoga by Kareena Kapoor Khan.
7. Mansi Zaveri
KSP’s Mansi Zaveri has been setting serious fitness goals for us in the team, and through our #KSPMomsChallenge last year, we believe we inspired few off you, to ditch the act of getting up late and spend some crucial minutes in taking better care of yourselves!
Rushita Sheth
KSP Promotions
Neha Savla
Parul Gupta
Mansi Zaveri
