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Gursahhibaa KKaur Anand

1 post
Gursahhibaa KKaur Anand is a certified Motivational speaker and Life coach. Author of Mastering the Art of Overcoming Overthinking and a certified NLP Master and Sound Healer.
  • Parenting Style
  • Parents
  • 4 minute read

Through A Child’s Eyes: The Importance Of Mom’s Mental Health

  • Gursahhibaa KKaur Anand
  • February 6, 2025
When you think of your mom, you probably imagine her juggling a million things—taking care of the family, excelling at…
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Kidsstoppress | Parenting

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If you thought raising infants or toddlers was the If you thought raising infants or toddlers was the hard part of parenting, you will be surprised. 

Raising teenagers comes straight out of the syllabus! But do you know what is more difficult than raising teens? Being one in today's uncertain world. 

I recently spoke about understanding the teen brain, how we need to form the communication channel with them as parents and what we can do to be their safe haven, at the recent Meta Teen Safety Forum. 

Especially in days like now, where uncertainty rules roost and our children are looking for safe pockets for their emotional well-being. 

I am conducting a workshop for parents next week on building the right bond with kids, how to be better listeners and how to move from conflict to connections with our kids. Drop CONSCOUS in the comments below to save your seat for this small but exclusive cohort.

#teen  #parenting #parent #parents #simplfyingparenting #consciousparenting #parentingworkshop #parentingtips #digitalgeneration
GMT, IST, EST, PST ⏰ My teen's mornings 🌅 d GMT, IST, EST, PST ⏰ 

My teen's mornings 🌅 defy all these time zones and I wonder if I was the same growing up!

Jokes apart😅, what is it about our teens that we are getting so wrong? Why is it that we are not able to form a connection with them?

I help you dissect all this and more in my upcoming workshop this week on Conscious Parenting. 

Drop CONSCIOUS if you want in for this small and exclusive batch.

#MomLife #motherhood #Parenting #simplifyingparenting #raisingkids #kids #consciousparenting #workshop #parentingworkshop #parentingstruggles #mommemes #momlaughs
There’s something magical about watching your ch There’s something magical about watching your child try to make you feel special. From choosing the recipe to stirring the batter with all their might, every little step says:
“I love you, Mom.” ❤️ 

These aren't just kid-friendly recipes—they're tiny love letters🍪🍓💌

They might use too much jam. They might crack the eggs & make a mess

But that proud smile when they say, “I made this for you!”—that’s what it’s all about.

So this Mother’s Day, let them take over the kitchen (with a bit of backup!). Let the floor get sticky. Let the moment be theirs.

Because these are the memories that stick.

Tag moms who would love this as much as you & make their day special!

#MothersDayMoments #LittleHandsBigHearts #MadeWithLove #MomLife #MomAndMe #MessyKitchenMagic #parenting #motherhood #kids #momlifestyle  #mothersday #mothers
If there is something more comforting than a soft If there is something more comforting than a soft blanket and a couch to crash at night, it's gotta be mumma's lap.
Bookmark this list to watch with your mom and your kids this Mother's Day! ❤️💐 Tell us if you have some more favourites to add to this list!

#parenting #MomLife #motherhood #kids #momlifestyle #mommovie #mothersday #mothers #mom #momsofinstagram #movies #mommy
They would be hearing all of this in the news. Her They would be hearing all of this in the news. Here's making it slightly easier for the kids (and you!) so they understand the things happening around them.

Do share this with a fellow parent and save this reel.

#India #IMF #Money #Loan #Pakistan #Attack #Kashmir #Finance #Global
Just combed your hair and now you're staring at a Just combed your hair and now you're staring at a clump of it in your brush?
Your heart sinks a little.

You check your scalp in the mirror again. You wonder, “At this rate… am I going to go bald?”

On Season 4 of Kidsstoppress Podcasts, Mansi Zaveri, Founder of Kidsstoppress, chats with @saloni.anand_ Co-founder of Traya. 

She is very clear that topical products like oils, serums, and sprays may help support scalp health, but they don’t get to the root cause of hair loss.

Tag a friend who’s tried every hair oil on the market & to know more about topical application of products for your hair, leave HAIR in the comment below to watch the full episode.

#hair #hairdamage #simplfyingparenting #parenting #parents #women #hairfall #hairfallcontrol #hairgoals #hairhealth #hairloss #momlife #mom
The news feed is updating every minute. Work is The news feed is updating every minute. 

Work is never-ending. 

Your children need you now more than ever. 

The list is endless. 

As millennial parents stuck in the sandwich generation of raising Gen Alpha and Gen Z kids who are finding their way through the uncertainty, and the generation of our parents who are unable to keep pace with the information overwhelm, it is not easy being a parent today. And you're not alone. 

Here's to all the parents who are doing their bit in keeping 3 generations physically safe and emotionally secure amidst days of anxiety, uncertainty and confusion. We've got this in our. We will overcome this. Drop a ❤️to show your solidarity.

(Operation Sindoor, India, Pakistan, War, Parenting, Parenting tips, kids, News, War news)

#india #pakistan #war #simplifyingparenting #Parenting #mockdrill #newsupdate #raisingkids #raisingkids #operationsindoor🇮🇳 #airstrike #kidseducation #raisingawareness #pahalgamattack
PART 1 - It is not an easy time for the nation. No PART 1 - It is not an easy time for the nation. Not for you as a parent. And definitely not for them as children. 

Yes it is important to be aware of the major developments, but let's not scare the young minds with constant news feeds, doomscrolling and live social media updates. As adults, yes, we need the updates to say informed amidst all that we do in the day, but let's take a moment to shield our children from the various tangents this issue can take. 

Keep them informed. But ensure they don't get sucked into the whirlpool of live updates. Let's protect our kids.

(Operation Sindoor, India, Pakistan, War, Parenting, Parenting tips, kids, News, War news)

#india #pakistan #war #simplifyingparenting #Parenting #mockdrill #newsupdate #raisingkids #raisingkids #operationsindoor🇮🇳 #airstrike #kidseducation #raisingawareness #pahalgamattack
Kidsstoppress has a treasure trove of podcasts🎙 Kidsstoppress has a treasure trove of podcasts🎙️ on modern parenting. These tips are not only actionable but also super relatable for every Indian parent. So, please, do give it a listen—you won’t want to miss these insights✨

Write KIDSSTOPPRESS PODCAST👇🏻 to access these episodes

#podcast #kidspodcast #parenting #parentingpodcast #parentingstruggles #simplifyingparenting #kids #raisingkids #screentimelimits #kidsstoppresspodcast 
#parentingtips
Kunal Dalal, Managing Director of JBCN Education, Kunal Dalal, Managing Director of JBCN Education, recently spoke to us at the KSP Awards 2024 panel discussion on raising future-ready learners on how modern education is transforming to meet the needs of today's learners. 

He discusses:
✅ The shift towards inquiry-based learning and real-world applications.
✅ The evolution of the IB curriculum to foster both IQ and EQ.
✅ How JBCN's learning environment encourages adaptability and critical thinking.

To watch the full panel discussion on raising children in the AI age and how schools can support kids, drop FUTURE READY in the comments below.

#jbcn #jbcninternationalschool #jbcneducation #changemakers #simplifyingparenting #Parenting #kspawards2024
We need to be mindful of the media we are consumin We need to be mindful of the media we are consuming especially about the ongoing war-like situations, mock drills etc, in front of our children. The way news channels and war/strike-related content is shown is too graphic for young kids minds. 

It is much better if all this communication comes to them through a parent in a diluted and simplified manner that helps them understand the situation rather than gather fear around it.

Comment "OS" and we will share you some tips on how to talk to kids about serious topics like war, etc.

(Operation Sindoor, India, Pakistan, War, Parenting, Parenting tips, kids, News)

#india #pakistan #war #simplifyingparenting #Parenting #mockdrill #newsupdate #raisingkids #raisingkids #operationsindoor🇮🇳 #airstrike #kidseducation #raisingawareness #pahalgamattack
Operation Sindoor is all over the news, and our ki Operation Sindoor is all over the news, and our kids are bound to hear about it - in school, in the park or when you're watching the news. With questions like why mock drill, what if a war breaks what, are we safe, it is easy for us to get ruffled and shush them immediately in fear of scaring the young minds. 

As a Conscious Parenting Coach, I have learnt that we need to validate their feeling and not dismiss them. 

Break it down according to their age, saving the gory details but briefing them on what they need to know. Remember, if they don't get the answers from you, they know other means to seek them. 

Our goal isn’t only to shield them from the world, but to help them make sense of it, with empathy, honesty, and love. Let’s be the safe space they turn to, not the silence they grow around.

Footage credits:
@thetatvaindia

(Operationsindoor, India, Pakistan, war, Parenting, parenting tips, kids)

#india #pakistan #kids #raisingkids #kidseducation #éducation #parenting #raisingawareness #kashmir #pahalgam #pahalgamattack #war #operationsindoor🇮🇳 #airstrike #simplfyingparenting
One of the best investments I have ever made as a One of the best investments I have ever made as a parent! 👩‍👦

As someone who always loved reading 📖, there were many days when I thought if my children would follow suit. What if they find reading boring? What if they don't have the focus? What if they prefer gadgets instead? 

I had these doubts too. Then I researched more about this. Back then before I started
✨ KSP Book Club, there weren't so many opportunities for parents to know the best book reccos for kids. It was either the International lists or whatever came up on Amazon search results. My mission to #SimplifyingParenting, especially for parents of readers, began there! 

Every summer🌞 I conduct this workshop with a small cohort to help identify the mistakes we make when raising readers, how to make the process more organic and how to see results that aren't instant but long-term. Parents from the KSP Book Club community have loved this and found our reccos super useful! ❤️ 

This year, we are also giving out our exclusive Summer Reading List 2025- curated by me and my editors, leading book connoisseurs, publishers and other experts.

Drop WEBINAR 👇🏻 if you want to block your seats for this workshop today evening and to get your hands on a whole list of worksheets, guides and conversation starters.

#kspbookclub #kspbooks #ksp #raisingreaders #workshop #readingworkshop #bookclub #parenting #kids #raiseareader #summerreads #simplfyingparenting
1. Stop buying books you want them to read, it kil 1. Stop buying books you want them to read, it kills interest.
2. Stop making reading a punishment or chore.
3. Stop obsessing over finishing every book they start.
4. Stop cutting out comics, they're valid reading too.
5. Stop worrying if they reread the same book again.
6. Stop sticking to just one genre, let them explore.
7. Stop relying only on bestsellers to build a library.
8. Stop over-planning weekends with your idea of “reading time.”
9. Stop ignoring the value of reading just for fun.
10. Stop buying books above their actual reading level.
11. Stop treating reading as the only “good” activity.
12. Stop reading only international authors, include Indian voices too.
13. Stop labelling books as educational or non-educational.
14. Stop skipping conversations after they finish a book.
15. Stop skipping daily reading routines, it builds a habit.
16. Stop snubbing newspapers, periodicals, and even restaurant menus; they all count.
17. Stop thinking subtitles alone count as reading practice.
18. Stop watching movies based on books before reading them.
19. Stop comparing their reading to that of siblings or friends.
20. Stop ignoring visits to libraries and bookstores; they inspire.
21. Stop stressing over book format, audio is reading too.
22. Stop reading only in one language, mix it up.
23. Stop trying to be a super-parent, managing everything perfectly.
24. Stop acting like a victim, you shape the reading culture.

📚 Join the KSP Book Club Webinar and you assess your child’s reading level and a structured plan to raise a reader, and be part of the coolest Whatsapp Book Club for moms who want to raise readers.

Drop WEBINAR in the comments 👇🏻 to access this right away.

#kspbookclub #kspbooks #ksp #raisingreaders #workshop #readingworkshop #bookclub #parenting #kids #raiseareader #summerreads #simplfyingparenting
👘We gush over them. 🥻We mock them. 👗We c 👘We gush over them. 
🥻We mock them.
👗We criticize them.

Every year, as the first pics from the Met Gala start trending virally, we wait to see what our favourite celebrities are dressed in. But do we know the why behind the Met Gala? What started as a charity event in proper formal attire has changed over the years to now a global fashion statement. We bet you didn't know some of these interesting facts about the Met Gala.
Share and save it with someone who will love this! ❤️ 

#metgala #met #metgala2025 #metgalatheme #history #historyofart #art #designers #gala #celebrities
When the heat kills the appetite and you’re out When the heat kills the appetite and you’re out of snack ideas... these popsicles are your rescue plan.

We’ve got the ultimate mom hack to cool them down AND sneak in the good stuff!

🔥 7 outrageously yummy popsicle 🍭🍭 recipes
💦 Keep them hydrated
🍓 Get them to eat their fruits like a pro
👩‍🍳 So easy, the kids can help make ‘em

No whining, no wasting food—just happy, slurpy smiles all around.

Put POPSICLE in the comments & we’ll send you all 7 recipes for FREE!

#popsicles #parenting #simplifyingparenting #motherhood #momlife #kids #kspmealplans #summerheat☀️
Be it a new experience or a difficult conversation Be it a new experience or a difficult conversation with kids, where words fail, books come to the rescue. 📚 

Luckily in today’s bursting children’s literary market, there are books for all occasions, for all ages and for every category of reader. The key is to identify the best from the rest, which helps your child retain their interest in this lifelong habit.

In our upcoming workshop on Raising A Reader 📖- Cohort 2, we will be dissecting the mistakes parents make when raising readers, the techniques you can use to help your kids fall in love with reading, and lots more. You also get access to our Summer Reading List- an exclusive list of the best books for your kids this summer + our classic list of the 75 books every child must read + plus downloadable worksheets and lots more. 

✅ Drop WEBINAR in the comments 👇🏻 and we shall get in touch with you with all the details.

#kspbookclub #kspbooks #ksp #raisingreaders #workshop #readingworkshop  #bookclub #parenting #kids #raiseareader #summerreads #simplfyingparenting
It’s summer🌞, and if you’re not traveling a It’s summer🌞, and if you’re not traveling anywhere this year—don’t worry!
There’s so much to explore right here in Mumbai. From exciting new spots to hidden gems, you won’t run out of things to do. Trust me, you’re going to love this list!
Get ready to make the most of your summer in the city! ✨ 

#travelingwithkids #travel #thingstodo #thingstodoinmumbai #mumbai #kids #parent #summerfun #funactivitiesforkids
Peppa fans, this one's for you! Let’s see how ma Peppa fans, this one's for you! Let’s see how many words you can find 🐷🔍

Jump in muddy puddles of words. 12 Peppa-tistic words waiting to be found. 

Find them the fastest & stand a chance to win tickets to the Peppa Pig Adventures LIVE show being hosted in your city. 

This contest is applicable in 5 cities only - Chandigarh, Indore, Kolkata, Bangalore & Goa.

What do you need to do?
🐷 Find 12 words related to Peppa & her friends
🐷 Tell us in the comments below which ones you found & don’t forget to mention the city you’re from at the end
🐷 Tag 3 friends who would love to see the show too!
🐷 Winners for each city will be contacted directly 

Ready, set, SNORT — let the word search begin!” 🐷

#PeppaPigAdventure #LiveTheatre #FamilyFun #SingAlong #PeppaPigInIndia #BookMyShow #PeppaPigLive #LiveTheatreForKids
It’s not about being perfect. It’s about being It’s not about being perfect. It’s about being present.

In a world full of distractions, conscious parenting helps you connect with your child beyond rules and routines.

In this video Conscious Parenting Coach Mansi Zaveri breaks down why understanding your own patterns, emotions, and triggers is the first step toward raising emotionally strong, self-aware children.

Because when we parent with awareness, our homes feel lighter, and our kids feel safer.
Watch now and take the first step toward parenting with purpose.

And to know more about how you can reimagine your parenting journey in a conscious manner,
drop CONSCIOUS in the comments 👇🏻 to save your seat for my upcoming Summer Workshop-
From Conflicts To Connection: A Conscious Parenting Reset on 13th May from 3.30-5.30 Pm.

#teen  #parenting #parent #parents #simplfyingparenting #consciousparenting #parentingworkshop #parentingtips #digitalgeneration

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