Parul Gupta
Browsing Category
Beauty & Wellness
164 posts
Posture Exercises That Can Protect Your Lungs As Well
Rounded shoulders and a forward head posture cause the muscles around the chest to tighten. That tightening limits the ability…
7 Yoga Postures to Balance Your Chakras
Radhika Iyer Talati
Doing these 7 yoga exercises every day can really help your health and balance your chakras. Try them out!
Post-Covid Hairfall Stressing You Out? These Hair Oils Will Help
KSP Team
Daily oiling of hair has proved to increase hair growth, strengthen roots, improve scalp health and cool the mind with…
8 Natural Ingredients You Should Use For Hair & Skin Care
These are some of the reasons why these ingredients are a must-have in your homes. They work wonders for the…
20% Of Indian Women Suffer from PCOS. Make Your Health A Priority
The Apple Women’s Health Study - Harvard T.H. Chan School of Public Health uncovered links between persistent abnormal periods, PCOS,…
85-YO Couple Launch Herbal Hair Care Brand That Works Wonders
85-year-old Mr R K Choudhary was dealing with a similar situation at home with his daughter. His love for age-old…
Can Homoeopathy Help Treat PCOS?
Dr Manjari Rao
An estimated one in five (20%) Indian women suffer from PCOS - Polycystic Ovarian Syndrome. PCOS is not a disease, but a condition that can…
Anti-Ageing Secrets Moms Must Know: Dr Madhu Chopra
We loved it when Dr. Chopra shared personal incidents from her life and how she raised her children- Priyanka and…
Guide To Healthy Living And Weight Loss For Families
Rushita Sheth
Sometimes, it is very tough to go back to our routine after being a parent. How about committing and promising…
Mom-Somnia (When Moms Can’t Sleep)- Here’s What Will Help
Janani S Koushik
What is most essential is to remember- that you are not alone in this, mommies. Talk to someone, your friend,…
How To Manage Your Family Mental Health During This Crisis
How is your family coping mentally with the lockdown? They are stuck at home and really not used to it.…
Tips To Start The New Year On A Healthy Note
Want to say no to all excuses and start 2022 on a healthy note? Here's how to begin the New…
