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Posture Exercises That Can Protect Your Lungs As Well

  • Parul Gupta
  • May 2, 2022
  • 2 minute read
  • 5 minute read

7 Yoga Postures to Balance Your Chakras

  • April 25, 2022
hair fall
  • 3 minute read

Post-Covid Hairfall Stressing You Out? These Hair Oils Will Help

  • April 11, 2022
  • 3 shares
    3
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Browsing Category

Beauty & Wellness

164 posts
  • Beauty & Wellness
  • Parents
  • 2 minute read

Posture Exercises That Can Protect Your Lungs As Well

  • Parul Gupta
  • May 2, 2022
Rounded shoulders and a forward head posture cause the muscles around the chest to tighten. That tightening limits the ability…
Read More
  • Beauty & Wellness
  • Parents
  • 5 minute read

7 Yoga Postures to Balance Your Chakras

  • Radhika Iyer Talati
  • April 25, 2022
Doing these 7 yoga exercises every day can really help your health and balance your chakras. Try them out!
Read More
hair fall
  • Beauty & Wellness
  • Parents
  • 3 minute read

Post-Covid Hairfall Stressing You Out? These Hair Oils Will Help

  • KSP Team
  • April 11, 2022
  • 3 shares
    3
    0
    0
Daily oiling of hair has proved to increase hair growth, strengthen roots, improve scalp health and cool the mind with…
Read More
  • Beauty & Wellness
  • Parents
  • 4 minute read

8 Natural Ingredients You Should Use For Hair & Skin Care

  • Radhika Iyer Talati
  • April 8, 2022
These are some of the reasons why these ingredients are a must-have in your homes. They work wonders for the…
Read More
  • Beauty & Wellness
  • Parents
  • 4 minute read

20% Of Indian Women Suffer from PCOS. Make Your Health A Priority

  • Parul Gupta
  • March 8, 2022
The Apple Women’s Health Study - Harvard T.H. Chan School of Public Health uncovered links between persistent abnormal periods, PCOS,…
Read More
  • Beauty & Wellness
  • Parents
  • 1 minute read

85-YO Couple Launch Herbal Hair Care Brand That Works Wonders

  • Parul Gupta
  • February 23, 2022
  • 14 shares
    14
    0
    0
85-year-old Mr R K Choudhary was dealing with a similar situation at home with his daughter. His love for age-old…
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homeopath-pcos
  • Beauty & Wellness
  • Parents
  • 1 minute read

Can Homoeopathy Help Treat PCOS?

  • Dr Manjari Rao
  • January 11, 2022
An estimated one in five (20%) Indian women suffer from PCOS - Polycystic Ovarian Syndrome.  PCOS is not a disease, but a condition that can…
Read More
  • Beauty & Wellness
  • Parents
  • 2 minute read

Anti-Ageing Secrets Moms Must Know: Dr Madhu Chopra

  • KSP Team
  • January 9, 2022
We loved it when Dr. Chopra shared personal incidents from her life and how she raised her children- Priyanka and…
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  • Beauty & Wellness
  • Parents
  • 2 minute read

Guide To Healthy Living And Weight Loss For Families

  • Rushita Sheth
  • January 9, 2022
Sometimes, it is very tough to go back to our routine after being a parent. How about committing and promising…
Read More
mom somnia
  • Beauty & Wellness
  • Parents
  • 5 minute read

Mom-Somnia (When Moms Can’t Sleep)- Here’s What Will Help

  • Janani S Koushik
  • January 7, 2022
What is most essential is to remember- that you are not alone in this, mommies. Talk to someone, your friend,…
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  • Beauty & Wellness
  • Parents
  • 2 minute read

How To Manage Your Family Mental Health During This Crisis

  • Parul Gupta
  • January 6, 2022
How is your family coping mentally with the lockdown? They are stuck at home and really not used to it.…
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  • Beauty & Wellness
  • Parents
  • 1 minute read

Tips To Start The New Year On A Healthy Note

  • Rushita Sheth
  • January 1, 2022
  • 8 shares
    8
    0
    0
Want to say no to all excuses and start 2022 on a healthy note? Here's how to begin the New…
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Understanding Waste Management

How aware is your child about waste management and being an eco-warrior? Take this survey to win access to a Kindle Unlimited Subscription FREE!

"*" indicates required fields

Please enter a number from 0 to 18.
1. Do you know what is Wet & Dry waste?
2. Is plastic wet waste or dry waste?
3. Where do you think the garbage you throw goes?
Please enter a number greater than or equal to 0.
5. Did you know that one diaper lasts on earth for 450 Years?
6. What can be eaten by earthworms is wet or dry waste?
7. Are chargers, batteries, wires waste or not?
8. Did you know that there are two more types of waste apart from dry and wet: they are e-waste and hazardous waste?
9. Did you know batteries, laptop chargers etc are e-Waste?
11. Separating waste can help our planet
12. Garbage that is collected should not be thrown into the sea:
13. It is difficult to separate wet and dry waste
14. If I eat a toffee and throw the wrapper on the ground, I am littering:
15. If an animal eats plastic we have thrown away, it will get sick:
16. Waste pickers are important heroes in our country and we must respect them
17. Do you have separate dustbins at home for wet and dry waste?
18. Do you reuse old bottles, boxes etc at home?
19. Where do you throw vegetable scraps?
20. Where do you throw plastic bottles?
21. Where do you throw chocolate wrappers?

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This is the age old problem we mums face. Wait all day for a break from the kids and as soon as they're away, want them back.
Our parents kept giving us advice we never listened to only for us to regret it later on.
WHERE WILL OUR CHILDREN PLAY?
You can plan whatever you want. We all know everyone is waking up at 10:45. .
Catch 'em young!
No toy is more appealing to kids than the one they don't have. 😐 .
Raising a child that no longer needs you is a sign that you did your job right. It can be a little difficult to accept that your little baby has grown up so fast and is going out into the world.
All those late night shifts, not being able to call in sick and a boss that that throws tantrums everyday makes parenting the most difficult job in the world. The list of values and skills you gain through this on-the-job training is unending.
The beginning of the week is the perfect time to realign your goals, monitor how far you have come along in the month or quarter and make changes if any. Mondays are my team to look at numbers, and ideas, brainstorm with the team and get a view ahead for the week. So Mondays are not boring, they are exciting for us!
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