Dr Charu Kalra
Browsing Category
Nutrition
40 posts
Age-Wise Guide To Boost Your Child’s Immunity
Before this dreadful pandemic, we were never so concerned about our child's immunity & now we are trying everything. Here's…
What Is Hidden Hunger And How To Make Sure Your Kids Don’t Have It
KSP Promotions
Your child could be eating healthy, according to you, but over a period of time if the quality of food…
How To Get Your Kids To Eat Right
Nabanita Mukerjee
Eating healthy is important and when you work on it as a family, it's all much easier. This mom shares…
How To Transition Your Child To A Vegan Diet
Sowmiya Embiran HariNaath
Are you're trying to move your child to a vegan diet? This mom tells us the little steps she took…
The Right Foods For Your Young Athlete- A Nutritionist Recommends
Dr Khushboo Thakker Garodia
As parents, we know the importance of eating a healthy and balanced diet. If you are a parent to an…
Easy Indian Breakfast Ideas In Under 20 Minutes
Shreeya
Trying to think of what to cook every morning can be a chore. These quick recipes can help have breakfast…
Is A Vegan Diet Appropriate For Kids?
Neha Ranglani
Are you thinking of raising your child as a vegan? Read what the expert shares with us - the pros…
Losing Your Mind While Feeding Your Child?
Rushita Sheth
Feeding kids is tricky. We all go through this saying there has to be a better way of doing this right?…
If Your Child Has A Food Allergy These Tips Could Help You Plan Your Child’s Meals
Parul Gupta
Is the cold, cough and wheezing a cycle in your home with your little one? They would be suffering from…
Nutritional Benefits Of Ragi For Kids (Recipes Included)
Dhvani Shah
There are a number of ways you can eat ragi you can prepare ragi porridge or nachni rotla or ragi…
Luke Coutinho On Natural Ways To Boost Your Child’s Immunity
Everyone's immunity takes a beating if we don't get enough sleep, are stressed or are just not eating right. Luke…
KSPReads: What Kids Eat In A Week Around The World
KSP Team
World Nutrition Week is here and we thought it would be interesting to see what kids actually eat around the…
