Parul Gupta
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Food
596 posts
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5 Kid-Friendly Recipes To Use Methi As Part Of Your Meal Plan
Looking for healthy ways to include methi in your family's diet? These easy to make recipes are just what you…
From Methi To Amla – Seasonal Favourites That You Should Be Eating
As seasons change, so do the treasures nature provides for our well-being. From the bitter goodness of methi (fenugreek) to…
How To Keep Your Child’s Sugar Intake In Check
Dr Paula Goel
In a world abundant with sugary temptations, finding the right balance for your child's sugar consumption can be a sweet…
10 Health Benefits Of Moringa For Kids (Recipes Included)
Moringa leaves are a superfood that a powerhouse of vitamins and minerals. We tell you why you should start eating…
3 Hot Drinks To Have When It’s Cold Outside
It's cold outside and these 3 recipes are just what you need to warm you up. They're simple and are…
10 Minute Vegan Breakfast Recipes| Health & Delicious
KSP Team
Most of us have grown up hearing that breakfast is the most important meal of the day, and for good…
Eat Well, Stay Warm: A Winter Meal Plan That Is Healthy & Satisfying
Winter has arrived and it’s starting to get chilly – in North India at least. Eating seasonal comfort food in…
