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Postnatal Care
11 posts
Don’t Say These to A Sleep Deprived New Mom. Ever!
Tips on how to make your child sleep through the night. Yes, 7PM to 7AM is possible with kids at…
How To Sleep After A Caesarean Section?
If you are going for a C-sec, you should be aware of what's the best position for you to sleep…
How Soon After My C-Section Can I Start Exercising?
Are you wondering how soon is too soon to jump back on the exercise bandwagon after a C-Sec? Dr Vanshika…
Do You Hate Your Post Pregnancy Body? Here’s What Will Help
.Stay tuned for the complete video on post-pregnancy weight loss coming up soon on our YouTube channel. Subscribe so you…
Postpartum Blues- Here’s How I Sailed Through It
Having a baby is the best thing in the world but no one warns you of how to deal with…
Postpartum Nutrition: Tips For New Moms
Being a mother means being fully and entirely overwhelmed with love, joy, selflessness and responsibilities. Nutrition expert Ruchi Sharma shares simple…
Here’s How Sania Mirza Shed Her Postpartum Weight (From 89 Kgs- 63 Kgs)
Truly an inspirational woman on and off the field, Sania Mirza recently shared that she knocked off 26 kilos. Here's what…
Common Emotional Problems In New Parents
Parenting can feel like an emotional rollercoaster but every moment is worth it! Here are a few feelings you may…
Tips: How Real Moms Reversed Post Partum Hair Loss
There are many weird wonderful things about pregnancy and post pregnancy. In our recent Instagram post, we asked everyone for tips…
Keto Diet: Why New Moms Should Give This Fad Diet A Try
After continuous weight gain for 9 months during pregnancy, every mom wants to jump on the wagon for weight loss.…
40 Day Confinement Period? Not For New Mom Kareena Kapoor Khan!
Well, the whole world was expecting Kareena to take a break and follow the 40-day confinement tradition, but the gorgeous…