Browsing Category
Experts
73 posts
I Got Rid Of My Dark Circles With These 3 Exercises
Aren't pandas so cute! But not if you are starting to look like one. From stress to those who are…
10 Minute Full Body Yoga Stretches (5 Simple Exercises)
Our bodies are meant to move and by sitting in front of a computer constantly, the blood circulation in the…
Boosting The Child’s Memory Is More Than Just 2 Almonds Every Morning
Your little one’s brain starts developing the moment they are born. Now what you feed them in their growing years…
Have You Noticed This Behavioural Change In Your Teen?
In a recent study by Lowes and Tiggemann they found that Girls begin to desire a thinner body than what…
Tips To Break Your Weight Loss Plateau With Nutritionist Rashi Chowdhary
We exercise, we eat right but that weight just doesn’t seem to budge on the scale. So what is the…
Ayurveda Tips To Build Immunity In Kids When Seasons Change
As a parent, we want to make sure that our family is safe & healthy. but the changing weather, rising…
I Wish I Had Done This For My Hair Earlier (Tips From 3 Experts)
So when we start seeing clumps coming off every time we comb our hair or shampoo it stresses us out.…
5 Ways To Include Vitamin C Rich Amla In Your Diet
We asked Ayurveda expert Dimple Jangda about amla (Indian Gooseberry) & all the goodness in this superfood. She talks to…
Storytelling | Three Little Pigs And The Dino For Toddlers
This is an alternative version of the classic tale of The Three Little Pigs with A Dino. Tune in to…
Should You Eat Curd At Night? Ayurveda Expert Tells Us
Ayurveda expert Dr Manisha Mishra tells us why dahi should not be eaten at night and what you have instead.…
Facts About Braces with Dr Reshma Shah
In a KSP Exclusive, a paedriatic dentist Dr. Reshma Shah talks about the importance of braces for kids. She elaborates…
Ayurveda Virudh Ahaar| Which Foods Should Not Be Eaten Together
For a lot of people, the idea of not combining some foods together is difficult to understand. But according to…