Ruchi Sharma

3 posts

"She is a nutritionist by profession, die-hard foodie by religion, and solitary founder of EAT FIT REPEAT. Being a nutritionist was once a little dream for her, and now it has become a living reality. Her belief is that you can never force your body to lose weight, you need to create an environment that allows it to lose weight. "

Food
Recipes

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2 minute read

Indulge Your Sweet Cravings – Try This Gluten-free Healthy Pinni Recipe

Ruchi Sharma
October 18, 2022

A popular Punjabi dish, also known as Panjeeri laddu or pinni these are considered healthy winter dish. Try this gluten-free…

12 views
3 minute read

Postpartum Nutrition: Tips For New Moms

Ruchi Sharma
February 17, 2021

Being a mother means being fully and entirely overwhelmed with love, joy, selflessness and responsibilities. Nutrition expert Ruchi Sharma shares simple…