Why You Should Let Your Kids Cook With You

I’m a firm believer in raising kids with essential life skills, which will benefit them throughout their lives.  One of those skills is being able to prepare a simple nourishing meal (when age-appropriate), without depending on anyone else.  

I’ve personally found involving my son in the kitchen from a young age has been a wonderful way to develop these skills, helped us spend quality time together and created a myriad of memories.

There are numerous reasons to get kids involved in the kitchen and it’s not about them helping you out but instead about you helping them.  From decision building to planning, building confidence and self-efficacy, from imagination and creativity to emotional bonding and nutritional knowledge having kids involved in the kitchen is vital for their cognitive, emotional and physical development. 

Here are some age-appropriate tips to get kids involved in the kitchen.