Immunity – How To Maintain It Through Ayurveda

With everyone falling ill again and again our health and immunity are of utmost importance. Dr Manisha Mishra, MD Ayurveda of Charak Pharma had a fireside chat with Mansi Zaveri, Founder of at the #KSPAwards2022 on immunity.

The last couple of years have been challenging for all of us. – with our immune system facing the greatest challenge of all. If the virus has shown us anything it is our vulnerability to the unknown.

‘How to improve your immune system?’- does this question pop up very frequently in your mind these days? Well, your diet and lifestyle habits are the pillars of your immune mechanism to fight off diseases, according to Ayurveda.

Ayurveda, a traditional system of medicine emphasizes the importance of maintaining a strong immune system to prevent illness and disease.

Dr Manisha Mishra MD Ayurveda is the Medical Offer at Charak Pharma and she chatted with our Founder Mansi Zaveri at the KSP Awards 2022 on Building Stronger Immunity For Kids With Ayurvedic Wisdom

She talks to us about

  • What is immunity?
  • Can we actually build immunity?
  • How important is our diet & lifestyle to our health

and more!

Watch the full interview here and don’t forget to like & subscribe to our YouTube channel to stay connected.

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