In today’s world of endless distractions, keeping kids focused on studies can feel like a Herculean task. But what if you could tap into some simple, science-backed tricks to make focus easier?
Mansi Zaveri, Founder of Kidsstoppress, chats with Dr. Sid Warrier, a neurologist who shares insights that can transform kids’ concentration.
One of the things he stresses about the most is sleep. A well-rested brain is a focused brain. Sleep is the cornerstone of memory and attention, especially for kids who are constantly learning and absorbing new information. Keep screens out of the bedroom—blue light delays melatonin production, making it harder to fall asleep.
He has shared practical biohacks inspired by neuroscience to help your child crack their focus. Must watch the video
Remember to like and subscribe to the Kidsstoppress YouTube channel so you never miss a new video alert!
If your child is struggling with focus & concentration then this could be a helpful video for you too where Dr Warrier talks about helping your child crack Maths