Shrima Rai is an Indian raised in America who searched for love and found it back home in India. She moved across the globe, with a Hindi dictionary and read it while on her daily train commute to her new banking job. She later found herself competing, on a whim, in a Mrs. India competition and even won a title! She shot for her first ever magazine cover while 3 months pregnant! Now she travels a bit and is currently a lifestyle blogger at theurbanunwind.com -- all while running behind her two little rambunctious boys who definitely keep her fit!
Busy Mom Workout ( HIIT)Image Source: https://i2-prod.birminghampost.co.ukIts called High-Intensity Training or HIIT. Studies show that 15 minutes of HIIT burns…