With the festive and wedding season approaching, everyone is running to the blouse lady. I used to opt for cuts and colours that made me look thinner. Avoiding horizontal stripes and opting for dark colours over their lighter counterparts. It is like trying to cover a pimple with makeup instead of just trying to get better skin. Weight loss seems like such a Herculean task but it’s the simplest thing to do.
With just about a month to Diwali, there’s enough time to lose a substantial amount without going on a detox diet, juice diet and without giving up roti and rice. With me, the steps are always simple and they get you results. People on my programmes lose up to 4 kgs a month while eating pav bhaji and biryani too.