A lot of people struggle for a number of reasons – stress, lack of sleep, and not being sure if you are doing it right could be the trigger. Between lack of sleep and adjusting to the baby’s schedule, rising levels of certain hormones such as cortisol can dramatically reduce your milk supply. But what can you do about it?
If you’re struggling, or you have struggled with breastfeeding your baby, you are NOT alone!
Let’s face it, breastfeeding can come with its share of challenges – for some, it’s a cake walk while for others there is a serious struggle. Nursing may be natural, but it can also be downright difficult.
Mansi Zaveri of Kidsstoppress spoke to Anupama Kumar Vijayanand, a Childbirth & Pregnancy Health Educator.
- How to improve breast milk supply?
- The much-asked question – formula vs breastfeeding? what to choose?
If you want to know what the expert says watch the full video on our YouTube channel. Don’t forget to like & subscribe so you never miss a new video drop!
If you are looking for advice from an expert on pregnancy, fertility & preconception then watch this interview with Anupama Vrisksham