Recipe: Protein Rich Vegan Pancakes (Surprise Ingredient! )

This delicious pancake recipe is exactly what you need to up your child’s protein and Omega 6 intake
Total
0
Shares

In my house pancakes are a staple on weekends. If I don’t make pancakes at least once I am subjected to constant whining and faces that sweep the floor! So I keep experimenting to make healthier versions of food that they enjoy. I want them to be happy (and for me to enjoy my weekend!).

You may also like: 4 Ingredients | Vegan French Toast Recipe

Most pancake Recipes use eggs and milk to make the batter. Much to my own delight, I discovered that those ingredients weren’t required to make a delicious pancake from scratch.So this pancake recipe which is made with buckwheat flour (kuttu ka atta), coconut oil, 100% pure maple syrup and chia seeds, is perfect and super healthy. Buckwheat is a gluten-free protein option which is rich in antioxidants and helps improve digestion. Chia seeds are an excellent source of Omega 3 fatty acids and coconut oil is the perfect vegan fat that helps make it all tastier. 

You may also like: Meal Plan #74: 18th – 24th Feb: Eat Healthy With Jowar Beet Cookies & Vegetable Jambalaya

These light and fluffy vegan pancakes are so easy to make and are the perfect weekend breakfast! We have also included a non-vegan version of my special pancakes. Give it a try, send us pictures and don’t forget to tell us in the comments below how much the family loved them.

You may also like: Gluten Free Breakfast Recipe For Your Toddler – Purple Sweet Potato Tacos

Recipe

Don’t forget to follow us on FacebookTwitter, Instagram Pinterest or subscribe to our Youtube Channel for more information.

 

Leave a Reply

Your email address will not be published. Required fields are marked *

KSP NEWSLETTER

Subscribe to get the latest news & updates delivered directly to your inbox.

You May Also Like